
flow and glow means
flow through pole classes
glow at the alpine mineral spa
16 students
8 hours poledancing
with estefania & laura lou
1 night on the top of the mountain


28/29 march
with Anete Blaua
2/3 may
with Aleksandra Karolina
16/17 may
with Olga Baidyuk
our programm
saturday
start with a cosy coffee at the studio steinen SZ
2 hours pole training with snack break
light lunch
2 hours pole training with snack break
travel with panoramic mountain view to the hotel rigi kaltbad
spa time with alpine infinity pool
vital 4 course diner
sleepy time
sunday
rich breakfast buffet
travel with a panoramic view back to the pole studio
2 hours pole training with snack break
light lunch
2 hours pole training with snack break
the end
our packages & prices
food and drinks are included
all you have to do is to choose your package
only poleclasses & light lunch
379.-
spa & double bedroom per person
579.-
spa & single bedroom
679.-
see you there babe! let`s flow and glow
booking & cancelling policies
once registered your spot will be held for 2 weeks
after the bank payment your spot is secured
less than a month no refund or bring a replacement
treat yourself with luxury & book now
sign up for the waiting list


